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Healthy Banana Pancake Recipe

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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Course: Dessert
Ingredients Equipment Method Notes

Ingredients
  

Pancake Batter
  • 100 g Wholemeal flour
  • 1 ripe(s) banana (mashed)
  • 1 Large egg
  • 20 g brown sugar
  • 1 tbsp Better (15-20g)
  • 80 g Oat milk
  • 1 tsp teaspoon baking powder (if you don't have baking powder, you can use 1/4 tsp baking soda and 1/4 tsp vinegar)
  • Vanilla essence or vanilla sugar (to taste)
Topping
  • Maple syrup, honey
  • Fruit (Banana, berries...)
  • Chocolate spread

Equipment

  • 1 Mixing bowl
  • 1 Whisk
  • 1 Scale
  • 1 Pan

Method
 

  1. Prepare the Banana: In a mixing bowl, mash the banana until smooth.
  2. Mix Wet Ingredients: Add the egg and brown sugar to the mashed banana. Stir until well combined.
  3. Add Dry Ingredients: Add in the wholemeal flour, baking powder and melted butter. Gently fold the dry ingredients into the wet mixture.
  4. Incorporate Oat Milk: Gradually pour in the oat milk, stirring until you achieve a smooth, pourable batter. Add vanilla essence or vanilla sugar to taste.
  5. Cook the Pancakes: Heat a non-stick pan over medium heat. Lightly grease with butter or oil. Pour small portions of the batter onto the pan and cook for 1–2 minutes on each side, or until golden brown.
  6. Serve and Enjoy: Stack your pancakes and top with fresh fruit, a drizzle of honey, or a sprinkle of nuts for extra flavor and nutrition.

Notes

This Banana Pancake recipe proves that you don’t have to sacrifice taste for nutrition. By swapping refined ingredients for whole, nutrient-dense alternatives, you can enjoy a breakfast that’s both satisfying and good for you. Give this recipe a try and start your day on a wholesome, delicious note!